Monday, September 2, 2013

Spotlight: Cheryl Millett

Why don’t we take the effort to learn how to maximize our potential?

People are learning all the time. They may not be fully aware of the lessons around them or of their true potential. My definition of potential may be different than yours. Who do you listen to and what plan do you have to attain your goals? If you are doing something that is not in alignment with reaching your goal, you could be spinning your wheels. Destination DREAMS but the car is up on blocks and the tires are going round and round! You wonder why this is happening and that is not happening.

Nutrition is one of the pillars of well being.  If you are not aware of your body, don’t understand how the body works (at a simple level) and consume a lot of processed foods, one might experience low energy, digestive discomfort, sleep issues, mental illness, hormonal imbalance, etc.  People who are under the influence of processed foods will not be reaching their true potential in many areas whether you are an elite athlete or an office worker.

Being willing to learn is a key factor…but who do you listen to?  First listen to yourself. What are you telling yourself?  Only you can truly answer this question but there are ways to learn why you don’t make the effort to learn how to maximize your potential.  Make the effort to eat well and see how this changes things for you!  Everything is connected. Connect with me to learn more.

Eat well! Think well! Move well! Be well! Be everything you can be.

Why should we take time to work on our spiritual growth and what can you do to impact it?

Everyone has free will to do as they wish to; however, no one will argue that when you find the perfect house, perfect relationship, perfect job, etc. you are in a good mood. Positive! Feeling good, positive or in love creates the joy chemicals that helps your body be well. Whether it is spiritual or personal growth, the name doesn’t matter, you feel things. 

When people are feeling happy it rubs off on others so our happiness helps more than just ourselves.  I assist in helping others find their balance and happiness. 

 Feeling calm and happy creates magic for everyone and others around them.  There are common sense perceptions and lessons that I teach to others to have a more elegant life.

Cheryl Millett  B.Sc. NNCP C.C.Ir.

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