Get Connected 21st Century Learn, Speak & Socialize leads to Monetize
Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer.
Forget your dinner jacket and put on your lab coat: you have to be a nutritional scientist these days before you sit down to eat―which is why we need Dr. Joe Schwarcz, the expert who’s famous for connecting chemistry to everyday life. In An Apple a Day, he’s taken his thorough knowledge of food chemistry, applied it to today’s top food fears, trends and questions, and leavened it with his trademark lighthearted approach. The result is both an entertaining revelation of the miracles of science happening in our bodies every time we bite into a morsel of food, and a telling exploration of the myths, claims and misconceptions surrounding our obsession with diets, nutrition and weight.
Looking first at how food affects our health, Dr. Joe examines what’s in tomatoes, soy and broccoli that can keep us healthy and how the hundreds of compounds in a single food react when they hit our bodies. Then he investigates how we manipulate our food supply, delving into the science of food additives and what benefits we might realize from adding bacteria to certain foods. He clears up the confusion about contaminants, examining everything from pesticide residues, remnants of antibiotics, the dreaded trans fats and chemicals that may leach from cookware. And he takes a studied look at the science of calories and weighs in on popular diets.
An Apple a Day is a must-read book for anyone who looks forward to digesting the truth about what we eat.learn more and buy book
Jim's Review
It has so many features from tracking your stats on your walk. playing ball hockey and much more!
The daily tracker is also very interesting and informative not bad for $40
9 out of 10 stars
About watch
Although this watch is shockingly affordable, don't discount it just because of a steep discount. This watch is highly capable with typical smartwatch features like a touch screen, Bluetooth calls, reminders, and voice control. But that's not all it has to offer. This is also an excellent choice for athletes, or the health conscious as it has over 100 sport tracking modes as well as heart rate and sleep monitoring. The watch also comes in three different color options — black, white, and pink — so you have some aesthetic options as well.
"I’m really impressed with the smartwatch," said one shopper. "It’s packed with features, including various modes such as sports modes, heart rate, and even sleep monitoring, which help me stay on top of my health and fitness. The watch is also stylish and comfortable to wear, fitting perfectly on my wrist without feeling bulky. Plus I love that it’s waterproof, so I can even wear it while swimming."
This model has up to a seven-day battery life on a single charge (with two hours of charging time), and up to 30 days in standby mode. "The battery life is fantastic — it lasts for days on a single charge, making it super convenient," said one satisfied customer. learn more
Jim's Review
The first to episode start the momentum and by the time you get to final episode the tides have turned and the cliffhanger leads to Season 3
About film
Hundreds of cash-strapped contestants accept an invitation to compete in children's games for a tempting prize, but the stakes are deadly.
It was January 3,2025 and I was on my normal walk when I encountered a metal tin with game trading cards from 3 different types of games and 2 graded cards included a pin and some Japanese Yu-Gi-Oh! cards
Currently evaluation all the cards and will report back on what they I worth and what I got for them!
stay tuned....
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| Metal Tin for Yu-GI-Oh! |
Marvelous, Magic and Maniacal
Crazy, Convoluted and Confusing
Episode 1 through 3 are intense and crazy which take place on the land in Toronto near Downsview Park
Episode 4 takes place on a Island.
more to come continued....
Metal Superman
On December 31,2024 my business partner showed my part of new collection: metal Superman!
Thursday January 2,2025
It will be a day I will never forget! (seriously)
In the last 6 months I have come across some vintage, rare collectibles in my neighborhood, mainly books, comics etc.. (will share in another post)
This day started normally I went for my morning walk to get some fresh air and put in my steps. In my neighborhood there are differently types of book libraries some big , some small that mainly have books and sometimes movie, pens, games, occasionally electronics.
On this days I near then end of my walk and out of the corner of my eye I see these boxes on the sidewalk to I walk closer to take a look.
I get there and notices six boxes of puzzles and to the right a metal box so I open it up and what do I see! The two cards below that are graded and additional 200 cards from of various other games.
I got really excited because some of these cards are rare and worth lots of money!!!
Get back to my office and pull out my phone to the Collectibles AI and scan both cards and what do I get Magical Ghost - Dark and Theinen The Great Spinx -Ultra rare have a combined worth of $2500.00 WOW
Later in the evening I went through the rest of the cards and they are worth approximately $300 with another 150 that still have to be evaluated
The moral of the story: Keep your eyes open because you never know what you may find out when you walk the neighborhood!
plus more..........
2025 has arrived and I wish everyone a Happy New Year!
Look forward to sharing insights on The Pro on the Go with some great announcements coming in the next few weeks!
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